Help For Depression
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Signs & Symptoms of Depression
Do you have feelings of worthlessness? Does every day seem pointless? Do you feel stuck in a rut and have to drag yourself out to work everyday, with feelings of dread and thoughts of “what’s the point?” Your sleep might be affected, maybe your appetite too. Perhaps you can't even drag yourself to work but lay in bed, unable to motivate yourself to move. You may even have thoughts of ending your life. It could be that you’re depressed. Angela can help you find that inner peace and connectedness to life once more. Perhaps you’re lacking meaning, direction or purpose in your life? Or things have overwhelmed you. Read on to find out how Angela can help you reconnect with Peace. What is depression? An increase in the incidence of depression over the last fifty years indicates that it is not primarily a biological illness, although there can be a physiological trigger or deficiency. It is, however, mostly an emotional unwellness brought on by life experiences and how we deal with them. |
The depressed state is one created by your thoughts and your emotional state which usually happens over a prolonged period of time. It’s the mental, emotional and physical “de-pressing” of the self, where natural feelings of energy, joy, happiness, peace and contentment are missing.
Causes of depression can begin with bereavement, loss, relationship breakdowns and issues, childbirth, childhood abuse, drug or substance abuse, low self-esteem, work issues, unemployment, money concerns, sexual issues, health issues, bullying, discrimination, domestic violence, anger issues, cultural issues, loneliness, miscarriage, etc. It may, however, seem as if the depression has appeared for no reason at all.
Some depressive symptoms are caused through physical imbalance, such as thyroid issues and hormonal imbalances. Angela recommends that you seek medical advice from your GP in the first instance. Your doctor will diagnose whether or not you're depressed and investigate any medical reasons for that. Angela is happy to assist you in order to work through the psychological factors involved and help you overcome the issues causing the depression. Angela's approach for treatment takes into account the whole person and their individuality, using a combination of differing psychotherapeutic approaches and tools to assist her clients in returning to a more balanced existence.
For further information on how Angela can help you, please call 07736 480 376 or email her.
Causes of depression can begin with bereavement, loss, relationship breakdowns and issues, childbirth, childhood abuse, drug or substance abuse, low self-esteem, work issues, unemployment, money concerns, sexual issues, health issues, bullying, discrimination, domestic violence, anger issues, cultural issues, loneliness, miscarriage, etc. It may, however, seem as if the depression has appeared for no reason at all.
Some depressive symptoms are caused through physical imbalance, such as thyroid issues and hormonal imbalances. Angela recommends that you seek medical advice from your GP in the first instance. Your doctor will diagnose whether or not you're depressed and investigate any medical reasons for that. Angela is happy to assist you in order to work through the psychological factors involved and help you overcome the issues causing the depression. Angela's approach for treatment takes into account the whole person and their individuality, using a combination of differing psychotherapeutic approaches and tools to assist her clients in returning to a more balanced existence.
For further information on how Angela can help you, please call 07736 480 376 or email her.
